INTERFERENTIAL THERAPY (ITF)

ITF is a type of electrotherapy treatment that uses a device that sends small amounts of low frequency electrical current to the muscles to reduce swelling, provide pain relief and stimulate the damaged tissue.

The device looks similar to a tens machine and NMES- Neuromuscular electrical stimulation uses a device that sends electrical impulses to the nerves. This input then causes the muscle to contract. The electrical stimulation can increase strength, endurance and range of motion. NMES has been used in strengthening skeletal  muscles for many years. The activation of muscles is significantly related to pain reduction. 

The device looks similar to a tens machine and has pads that stick to the body and attach to wires. 

This treatment is usually combined with other treatments such as Sports or deep tissue massage.